#thingsisawonmyrun

Hashtag hashtag hashtag.  I hate them if they're used anywhere but Twitter and Instagram (where they belong), but used properly, they're pretty great.  I'm on a mission to use the one in the title of this post at LEAST once a week on Instagram.  I got this beaut to show for this past weekend's 8 mile run:

In other (and much more important) news, I've signed up for the 2014 Walt Disney World Marathon.  They officially have my insane amount of money, so here we go again.  After my poor showing at 2013's race, all I'm hoping for is a sub-5 hour marathon and no injuries.  Oh, and a cool, pleasant morning would be nice too.  None of that 80+ degree crap, Florida.  I'm already excited.

#seacrestout,

CQ